Backup and restore emails in cPanel webmail – Roundcube
You can use one of the following links to access cPanel webmail: http://yourdomain.com/webmail
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Download
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Click the email which you want to backup.

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Click “More” then choose “Download (.eml)”.

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Emails will be downloaded as .eml* file.
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Restore
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Click the “Gear Icon” and choose “Import messages”.

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Select the backup file and click “Upload”.

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